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In this episode, we discuss:
- Staying motivated and not getting overwhelmed.
- Providing loving guidance to your spouse and children.
- Deciding if lists are helpful.
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--Nony
I have been struggling to shower. I am not motivated to do it, yet I am disgusted and embarrassed. I live with OCD, PTSD, Germaphobia, Anxiety, and Depression. I can’t understand how I fear germs and won’t take a shower. Please help!